Walk With Me! ~ Podcast
Listen to the Show on Spotify, too! https://open.spotify.com/show/5aSmUjOwCVsbRnuOVspliP?si=4UFeFWOIT5WqqbTz7FzRdA
Episodes
Episode #1: Breaking Through By Doing It Afraid!! 💪🥳
In this premier episode of "Walk With Me!", host, Britt Brandon, invites you to walk and talk about Breaking Through By Doing It Afraid! We all face fears in life, but what if we choose to view them as opportunities instead of challenges? What if we use them to help us learn, grow, and become better versions of ourselves? Tune in to today's episode for strategies on solidifying our strength, finding freedom in failure, and fostering faith for future endeavors!...breaking through by doing it afraid!
https://open.spotify.com/episode/7dia15R38fnTgLLB3nJc30?si=ArMTY-6DQOGaeG5oxc11Iw
Episode #2: Surround Yourself with People Who See You!
In Episode #2 of "Walk With Me!", host, Britt Brandon, talks about the importance of surrounding yourself with people who truly SEE you for who you are and support you in the good times and the bad! Reflecting on relationships and experiences in her own life, Britt illustrates the need to be our true selves and be seen and accepted true-to-form instead of faking who we are and suffering the consequences.
https://open.spotify.com/episode/2uoMhwPyEqKPKkSlB3kEkl
Episode #3 ~ Do What Makes Your Heart Happy! ❤️🔥🎉
In Episode #3 of Walk With Me!, host, Britt Brandon, talks about the freedom of living a life focused on people, places, things, and goals that make your heart happy! Emphasizing the focus of "doing things that set your soul on fire!", this episode is all about living and loving your authentic self and life!
https://open.spotify.com/episode/3HahVPBe3WQhe0bwXCZ7vB
Episode #4 ~ Getting Out of Our Own Way! 💪💖🎉
In this 4th Episode of Walk With Me!, host, Britt Brandon, does a deep-dive into how we get in our own way by getting in our heads and holding ourselves back. Providing thoughts and action steps with an audit you can start performing to assess if you’re getting in YOUR own way, this episode is a must-hear!
https://open.spotify.com/episode/2U0jiqmWIwTI867Bz1ZVvP
Episode #5! ~ Out of Our Comfort Zones! 😅💖😎
In this 5th episode of Walk With Me!, Britt explores thoughts on pushing through fears to try new things and explore possibilities that we otherwise wouldn't. Assessing fears of failure, changing our thinking, and seeking new ways of living that take us out of our comfort zones!
https://open.spotify.com/episode/2QEHlzSgMc6pxev2hYYwM6
Walk With Me! ~ Episode #6 (Part I) ~ Our SRT Community! 👯♀️❤️🥰
In this episode of "Walk With Me!", host, Britt Brandon gets psyched about the new Facebook Group for She Rises & Thrives! and details what listeners can expect each week in the group! With a healthy dose of excitement and a strong focus on what we all need to succeed (love, support, guidance, and community!), this episode is a must-listen!...and the group is a must-join! Click the link to join now! ⬇️ https://www.facebook.com/groups/sherisesandthrives
https://open.spotify.com/episode/2QEHlzSgMc6pxev2hYYwM6
Walk With Me! ~ Episode #6 (Part II) ~ Our SRT Community! 👯♀️❤️🥰
In this episode of "Walk With Me!", host, Britt Brandon gets psyched about the new Facebook Group for She Rises & Thrives! and details what listeners can expect each week in the group! With a healthy dose of excitement and a strong focus on what we all need to succeed (love, support, guidance, and community!), this episode is a must-listen!...and the group is a must-join! Click the link to join now! ⬇️ https://www.facebook.com/groups/sherisesandthrives
Walk With Me! ~ Episode #7 ~ How The “75 Hard Challenge” Changed My World!💪✨
In this episode #7 of Walk With Me!, host, Britt Brandon, reflects on her time in the 75 Hard Challenge and how it's impacted her life. Having started the challenge on 12/10/2024, this episode was recorded the final week of the challenge, and Britt had a lot to say about the previous days of rigid routines that produced incredible outcomes beyond anything she'd ever imagined when she started out her 75 Day trek!
Walk With Me! ~ Episode #8 ~ Let’s Eat Better to BE Better! 🍒🥗💪
In this 8th episode of Walk With Me!, host, Britt Brandon, dives into the beautiful world of nutrition with a focus on detailing the simplicity of Clean Eating and how we can optimize our health and quality of life by consuming quality foods! With a deep dive into macros and essential nutrients that help us thrive by correcting dysfunction and helping us thrive, this episode is a must-listen for anyone interested in improving their health (and lives!) naturally!
Walk With Me! ~ Episode #9 ~ Stop to Truly Celebrate (& Enjoy!) Your Success! 🥹💪🥳
In this week’s episode, host, Britt Brandon, shares her experience in the 75 Hard Challenge and takes a deep dive into the troublesome trap of pursuing goals too fervently that we forget to celebrate our successes! Powerful and fun, this episode is sure to enlighten and remind to embrace our wins!
Walk With Me! ~ Episode #10 ~ Saying “Goodbye” (& Grieving, When Necessary)
In this 10th Episode of Walk With Me!, host, Britt Brandon, shares a physical experience-turned-enlightenment that stemmed from unprocessed funk about the past, and how she learned that “going through and growing through” was the only way to overcome that difficult block.
